Nerve Pain After a Car Accident: Calming the Nervous System

After a motor vehicle accident (MVA), many individuals experience nerve pain, which can be persistent and debilitating. Unlike muscle or joint injuries, nerve pain (neuropathic pain) is caused by damage, compression, or irritation of the nerves, burning, tingling, numbness, or shooting pain. Without proper treatment, nerve pain can become chronic, affecting mobility, sleep, and overall quality of life. Motor Vehicle Accident Physiotherapy Grande Prairie At GP Pain & Physiotherapy , we specialize in helping MVA patients calm the nervous system, reduce pain, and restore function through physiotherapy and targeted rehabilitation.

Why Does Nerve Pain Occur After a Car Accident?

Nerve pain following an MVA can result from various injuries, including:

✔ Whiplash-Associated Disorders (WAD) – Rapid neck movement can compress or stretch nerves, pain that radiates down the arms or into the head.

✔ Herniated Discs – The force of impact can cause spinal discs to shift, pressing on nerves and triggering sciatica or cervical radiculopathy.

✔ Peripheral Nerve Damage – Trauma can compress or injure nerves, leading to numbness, weakness, or hypersensitivity.

✔ Soft Tissue Trauma – Swelling and inflammation in muscles and ligaments may irritate nearby nerves, intensifying pain.

✔ Post-Traumatic Stress & Nervous System Dysregulation – The nervous system may stay in a heightened state of stress, amplifying pain signals even after the injury has healed.

Physiotherapy Solutions for Nerve Pain After an MVA

At GP Pain & Physiotherapy, our treatment approach focuses on calming the nervous system, reducing inflammation, and restoring proper nerve function.

Pain Modulation Techniques

✔ Manual Therapy & Myofascial Release – Helps relieve muscle tightness that may be compressing nerves.

✔ Electrotherapy (TENS, IFC) – Stimulates nerves to block pain signals and promote healing.

✔ Heat & Cold Therapy – Reduces inflammation and soothes irritated nerves.

Restoring Nerve Mobility (Neurodynamics & Stretching)

✔ Nerve gliding exercises gently mobilize irritated nerves to restore normal movement and reduce pain sensitivity.

✔ Gentle stretching of the neck, back, and extremities prevents stiffness and reduces nerve irritation.

Postural Correction & Ergonomic Advice

✔ Poor posture and improper movement patterns can aggravate nerve pain.

✔ We guide patients on proper body mechanics, workplace ergonomics, and sleeping positions to reduce strain on nerves.

Mind-Body Techniques to Calm the Nervous System

✔ Breathing exercises, meditation, and relaxation techniques help shift the nervous system from "fight or flight" to "rest and recover" mode.

✔ Education on pain neuroscience helps patients understand how to retrain the nervous system for pain relief.

Conclusion

If you are experiencing nerve pain after a car accident, it’s essential to seek early physiotherapy intervention. At GP Pain & Physiotherapy in Grande Prairie, we provide specialized rehabilitation programs designed to calm the nervous system, reduce pain, and restore movement. Contact us today to start your recovery and regain your quality of life!

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