Pelvic Floor Health and Certain Medical Conditions

When these muscles become weak, tight, or dysfunctional, they can contribute to various medical conditions, leading to discomfort and reduced quality of life. At GP Pain & Physiotherapy , we specialize in Pelvic floor physiotherapy Grande Prairie to help manage symptoms and improve daily function.

Medical Conditions Linked to Pelvic Floor Dysfunction

Urinary Incontinence

Pelvic floor dysfunction is a common cause of stress and urge incontinence, where individuals experience leakage when coughing, sneezing, or during physical activity. This occurs due to:

✔️ Weak pelvic muscles failing to support the bladder.

✔️ Overactive bladder muscles causing urgency and frequency.

✔️ Hormonal changes (such as during pregnancy or menopause) impacting muscle tone.

Physiotherapy strengthens these muscles, improving control and bladder function.

Pelvic Organ Prolapse

Prolapse occurs when weakened pelvic floor muscles allow organs like the bladder, uterus, or rectum to descend into the vaginal canal. This can cause:

✔️ A feeling of heaviness or pressure in the pelvis.

✔️ Discomfort during movement or sexual activity.

✔️ Bladder and bowel issues.

Pelvic floor exercises and lifestyle modifications can help support these organs and prevent further progression.

Chronic Pelvic Pain

Conditions like endometriosis, interstitial cystitis, or irritable bowel syndrome (IBS) often contribute to pelvic floor muscle tension and pain. Symptoms may include:

✔️ Pain during sitting, movement, or intimacy.

✔️ Lower back and hip discomfort.

✔️ Muscle spasms and tightness.

Pelvic floor physiotherapy uses manual therapy, relaxation techniques, and stretching to relieve muscle tension and reduce pain.

Postpartum Recovery

Pregnancy and childbirth weaken and stretch the pelvic floor, leading to:

✔️ Urinary or fecal incontinence.

✔️ Pelvic pain or instability.

✔️ Abdominal separation (diastasis recti).

Physiotherapy helps restore strength and function, promoting a smoother postpartum recovery.

Sexual Dysfunction

Pelvic floor issues can contribute to:

✔️ Pain during intercourse (dyspareunia).

✔️ Decreased sensation and muscle control.

✔️ Erectile dysfunction in men.

Pelvic physiotherapy improves muscle coordination, relaxation, and circulation, helping restore sexual function and comfort.

How GP Pain & Physiotherapy Can Help

At GP Pain & Physiotherapy in Grande Prairie, we offer personalized pelvic floor treatment plans, including:

✔️ Targeted exercises to strengthen or relax muscles.

✔️ Manual therapy to release muscle tension.

✔️ Biofeedback training for better muscle awareness.

✔️ Education on posture, breathing, and lifestyle adjustments.

Take Control of Your Pelvic Health!

If you're experiencing pelvic floor dysfunction, don’t suffer in silence. GP Pain & Physiotherapy provides expert care to help you regain comfort, strength, and confidence.

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